Khosha Chara Chola Boot (খোসা ছাড়া ছোলা বুট) Peeled Chick Pea

Khosha Chara Chola Boot, also known as Peeled Chickpeas, are a versatile ingredient widely used in South Asian cuisine. By removing the outer skin, these chickpeas become softer, easier to cook, and quicker to prepare compared to regular chickpeas. With their mild flavor and smooth texture, they are perfect for making curries, stews, snacks, salads, hummus, and baked dishes. Rich in protein, fiber, and essential nutrients like iron, magnesium, and B-vitamins, they support heart health, digestion, and balanced energy levels while helping to regulate blood sugar. Uses: Curries, stews, snacks, salads, baking, hummus & dips.