Bitter Gourd (করলা) ± 25gm
Fresh Bitter Gourd is a highly regarded vegetable in health-conscious diets, prized for its exceptionally clean nutritional profile. It is naturally minimal in sodium and contains negligible amounts of cholesterol, making it a heart-friendly addition to any meal. Beyond its benefits for heart health, this vegetable serves as a comprehensive source of vitality. It is loaded with a wide spectrum of essential nutrients, including key B-vitamins like Thiamin and Riboflavin, as well as vital minerals such as Iron and Phosphorus. Furthermore, it stands out as an excellent provider of dietary fibre for digestion, immune-boosting Vitamin C, and other crucial elements like Folate, Magnesium, Potassium, and Manganese to keep your body functioning at its best.
Fresh Bitter Gourd is a highly regarded vegetable in health-conscious diets, prized for its exceptionally clean nutritional profile. It is naturally minimal in sodium and contains negligible amounts of cholesterol, making it a heart-friendly addition to any meal. Beyond its benefits for heart health, this vegetable serves as a comprehensive source of vitality. It is loaded with a wide spectrum of essential nutrients, including key B-vitamins like Thiamin and Riboflavin, as well as vital minerals such as Iron and Phosphorus. Furthermore, it stands out as an excellent provider of dietary fibre for digestion, immune-boosting Vitamin C, and other crucial elements like Folate, Magnesium, Potassium, and Manganese to keep your body functioning at its best.